Forked from Easy Rye Sourdough by @from-luxembourg-with-loaf

My first loaf made using the Monheim salt-sourdough method. The idea is to add some of the salt to the pre-ferment. This causes the sourdough to ferment more slowly, but it develops a well-balanced flavor and stays fresh longer. This loaf is a great example of that!

BEGINNER 2 days

Total weight
1,437g
Yield
1unit
Unit weight
1437g
Hydration
100%
0

Ingredients

Sourdough

333g

After baking this 2-3 times I've figured out you can also use half of the sourdough.

Rye Flour
100%150g
Water
100%150g
Sourdough
20%30g
Salt
2%3g
4 ingredientsFlour basis: 150g

Toasted Seeds

195g
Sunflower seeds
120g
Water
75g
2 ingredients

Main Dough

1,437g
Rye Flour
100%450g
74%333g
Water
100%450g
43.3%195g
Salt
2%9g
5 ingredientsFlour basis: 450g

Process

1

Mix the salt sour

5 min
20:00

Dissolve the salt in the water and mix in the flour and sourdough. Let it rest for 12-24h until doubled in size.

Uses:Sourdough
2

Toasted seeds

5 min
9:00

Put the sunflower seeds in a pan and roast them on medium heat, add the water and remove the pan from the heat.

Uses:Toasted Seeds
3

Mix

7 min
9:10

Mix all ingredients together for 7 minutes at low speed. Add the seeds after a couple of minutes.

4

Bulk Fermentation

3-4 h
9:20

Put the dough into a loaf pan and let it bulk ferment until it reaches the top of the loaf pan.

5

Bake

1 h 10min
12:30

Bake the bread in the oven with steam. Optional: Remove the baking paper at 55 min and bake the rest without.

Baking Phases
1
180°C
10min
with steam
2
180°C
1h
relief the steam

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